Alright folks, today we're going to do a tasty recipe that makes a nice snack for breakfast or brunch - Mixed Berry Couscous. This recipe can be done in about 20-25 minutes time and makes a very tasty breakfast meal or side. This recipe serves 3-4 people.
You will need:
1 Cup of instant Couscous, plain.
1 Cup each apple and cranberry juice. If you can't get PURE cranberry, just use 2 cups straight apple.
1 Stick of cinnamon
2 Teaspoons of orange zest, NO WHITE PITH, just the nice orange zest :) Use a microplane zester.
2 Cups raspberries
1.5 cups each of strawberries, cut in half, and blueberries.
1 Tub of FAGE Greek Yogurt or equivalent.
2 Tbsp of honey
Mint leaves to garnish (optional, but they look great and add to the taste.)
Note that you can use any brand of greek yogurt, but FAGE in my humble opinion is the best, so that's the one I mention here. Please note that you can also substitute bulgar wheat instead of the couscous in this recipe - but then it wouldn't be Mixed Berry Couscous, it would be Mixed Berry Bulgar! So if you do so, be sure you adjust the title accordingly before serving this dish to your guests :)
Directions:
1. Combine the apple and cranberry juice and cinnamon stick in a sauce ban, and bring to a slow simmer. Don't boil the juices - a low simmer is perfect. Stir in the couscous and remove from the heat. Cover the sauce pan and let the couscous absorb all the liquid. This step will take between 5-10 minutes. Once all the juice has been absorbed by the couscous, take out and dispose of the cinnamon stick.
2) Fluff the couscous with the fork - you want to separate the grains and make them nice and fluffy. Gently mix in the orange zest and about 3/4ths of the berries until you have a homogeneous mixture. Serve the couscous and berry mixture into 4 small bowls, then cover with the remaining berries. Add a nice sized dollop of yogurt to each of the bowls, then drizzle the honey over the yogurt and berries.
3) Garnish each of the bowls with a few mint leaves and serve.
Delicious!
I love healthy, tasty food and beverage - that doesn't break the bank! This is a foodie's blog of all the delicious recipes and foods that I eat and cook, and the delicious food that New York's Hudson Valley has to offer! Most restaurants will be in Westchester County and Dutchess County. Between my delicious recipes and the occasional review of local restaurants and such, you're sure to find all kinds of wonderful and delicious new things to satiate your palate!
Monday, May 21, 2012
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finally i find something here that i can made
ReplyDeleteWhat size Fage do you consider a "tub"?
ReplyDeleteWhat about some granola up in there?
ReplyDelete