|This 7 pound bag of Red Lentils (Masoor Malka)|
is packed with inexpensive, healthy nutrition!
|These red lentils cook up quick and taste delicious!|
All lentils are incomplete proteins and should be combined with something, such as rice, in order to provide you the complete amino acid profile that you need to sustain your good health :)
As you can see in the first picture that I posted at the top, I was able to get a 7LB bag of these delicious lentils for just $8.99. This makes about 70 1/4 servings of lentils - remember, they expand when they cook. So if you have a large appetite and manage to eat a full cup of cooked lentils as part of whatever you're making, that's 17.5 LARGE servings - costing 51cents per serving of healthy, high fiber and delicious carbs, fiber, and protein.
One cup of red lentils contains 60mg Sodium (4% DV), 108g Carbohydrates (36% DV), 28g Dietary Fiber (112% DV), 8g Sugars (20%), and 11g Protein (88% DV). One cup also contains trace elements, vitamins, and minerals - including 60% DV of Iron :)
Try some red lentils - they're healthy, delicious, and very very affordable :)
|Try some red lentils or Masoor malka as the Indians call them, today!|
You won't be sorry that you did :)